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      <title> Lewis Women's Cross Country news </title>
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      <description> Latest Lewis Women's Cross Country news </description>
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         <description><![CDATA[Lewis University's cross country tandem of Kathryn Hague (Chicago, Ill./Mount Assisi) and Becky Herbert (Tinley Park, Ill./Andrew) each posted top-20 marks to help the Flyers to an 11th place finish at the 2008 NCAA Division II Midwest Regional Cross Country Championships, hosted by Ferris State University, at Katke Golf Course on Saturday afternoon.]]></description>
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         <title>Hague and Herbert Each Place In Top 20 at NCAA Women's Cross Country Regional</title>
         <pubDate>Sat, 08 Nov 2008 19:00:24 PST</pubDate>
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         <description><![CDATA[Behind the strength of two top-10 finishes, the Lewis University Women's Cross Country team placed fifth overall at the 2008 6K Great Lakes Valley Conference Women's Cross Country Championships, hosted by Missouri S&T, at the Missouri S&T Golf Course on Saturday afternoon.]]></description>
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         <title>Lewis Women's Cross Country Gets Two Top 10 Finishes At GLVC Championships</title>
         <pubDate>Sat, 25 Oct 2008 15:52:18 PST</pubDate>
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         <description><![CDATA[Lewis University sophomore Kathryn Hague (Chicago, Ill./Mt. Assisi) turned in a seventh place finish of 18:49.85 to help the Flyers take ninth-place overall at the 5K Border War Cross Country Championship, hosted by SIU Edwardsville on Saturday morning.]]></description>
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         <title>Lewis Cross Country Goes To Battle At SIU-Edwardsville Border Wars</title>
         <pubDate>Sat, 11 Oct 2008 14:12:45 PST</pubDate>
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         <description><![CDATA[The Great Lakes Valley Conference announced on Tuesday that Lewis University senior cross country runner Becky Herbert (Tinley Park, Ill./Andrew) has been named the GLVC Women's Runner of the Week for the period ending September 28th.]]></description>
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         <title>Lewis' Becky Herbert Named GLVC Women's Runner of the Week</title>
         <pubDate>Tue, 30 Sep 2008 19:47:57 PST</pubDate>
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         <description><![CDATA[Paced by two top-25 finishes from sophomore Kathryn Hague (Chicago, Ill./Mt. Assisi Academy) and senior Becky Herbert (Tinley Park, Ill./Andrew) the Lewis University women's cross country squad placed 15th overall in the Maroon Division II race of the highly prestigious Roy Griak Invitational, hosted by the University of Minnesota, at Les Bolstad Golf Course on Saturday.]]></description>
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         <title>Lewis Cross Country Teams Compete At Prestigious Roy Griak Invitational</title>
         <pubDate>Mon, 29 Sep 2008 10:57:15 PST</pubDate>
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         <description><![CDATA[Sophomore Kathryn Hague finished fourth (18:49.65) among 97 entrants in a 5,000 meters race at Bulldog Invite on Friday afternoon. She led a Lewis squad that came in sixth with 123 points, one shy of fifth and eight short of fourth.]]></description>
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         <title>Hague Fourth At Ferris State</title>
         <pubDate>Fri, 19 Sep 2008 19:58:58 PST</pubDate>
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         <description><![CDATA[Lewis University sophomore Kathryn Hague (Chicago, Ill./ Mt. Assisi Academy) has been selected as the Great Lakes Valley Conference Women's Runner of the Week. The sophomore runner won the Bradley Open for the college division on Friday. Hague ran a 19:07 on a rainy, messy 5,000-meter course and finished first among 111 runners.]]></description>
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         <title>Hague Named GLVC Women's Runner Of The Week</title>
         <pubDate>Tue, 16 Sep 2008 13:48:48 PST</pubDate>
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         <description><![CDATA[Sophomore Kathryn Hague won the college division title with a time of 19:07 at the Bradley Open on Friday afternoon. She ran the 5k course 15 seconds better than the next participant. As a team, the Flyers finished third with 90 points.]]></description>
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         <title>Hague Wins At Bradley</title>
         <pubDate>Fri, 12 Sep 2008 21:54:32 PST</pubDate>
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         <description><![CDATA[Sophomore Kathryn Hague and senior Becky Herbert finished second and ninth respectively, to lead the Flyers to a third place finish (116 points) at the Earlybird Invitational on Friday evening.]]></description>
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         <title>Hague And Herbert Shine At Earlybird</title>
         <pubDate>Sat, 30 Aug 2008 01:28:38 PST</pubDate>
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         <description><![CDATA[The loss of five graduating seniors has left some holes to fill for the 2008 men's cross county team; but experienced returnees combined with talented newcomers are reasons for optimism.]]></description>
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         <title>2008 Men's And Women's Cross Country Preview</title>
         <pubDate>Thu, 28 Aug 2008 21:41:25 PST</pubDate>
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         <description><![CDATA[The Great Lakes Valley Conference has announced that former Lewis University student-athlete, Theresa Dexl, will be joining the conference office to take on a ten-month internship.]]></description>
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         <title>Theresa Dexl Makes A Return To The GLVC</title>
         <pubDate>Mon, 11 Aug 2008 14:45:05 PST</pubDate>
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         <description><![CDATA[For the third time in four years, Lewis University has set the bar for Great Lakes Valley Conference All-Academic selections.]]></description>
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         <title>Lewis Leads League In Academic All-GLVC Selections</title>
         <pubDate>Mon, 09 Jun 2008 11:54:02 PST</pubDate>
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